Transform Your Life
Through Mind, Body, Soul Alignment
Discover how hypnotherapy can help you release emotional blocks, build inner resilience, and create lasting change.
With compassionate, personalised support from Rebecca McGarry, you’ll be gently guided toward the clarity, confidence, and well-being you deserve.
If you’ve been feeling anxious, overwhelmed, or disconnected from your inner clarity, this space is for you.
I guide thoughtful, growth-oriented individuals to release emotional blocks, shift limiting beliefs, and reconnect with their inner calm and confidence.
Through personalised hypnotherapy, mindful rituals, and holistic coaching, I’ll gently support your nervous system in returning to a place of safety, so you can grow into the calm, confident life that’s meant for you.
What You’ll Experience:
A nurturing, non-judgmental space
Where you’re fully seen, heard, and supported — without pressure, performance, or pretence.
Personalised hypnotherapy sessions
Tailored to your emotional blueprint, subconscious patterns, and current life needs.
Daily integration rituals and resources
Gentle tools to anchor your transformation — like audio practices, journaling prompts, and embodiment exercises.
Nervous system regulation techniques
Practical methods to soothe overwhelm, restore balance, and build emotional resilience.
A guided path to clarity and confidence
Step-by-step support to help you reconnect with your inner wisdom and move forward with ease.
Sessions
Discovery call
This complimentary call is a relaxed, no-pressure space to explore how hypnotherapy could support your personal growth and well-being.
We’ll gently talk through what you’d like support with — your goals, challenges, and hopes — and I’ll walk you through how the process works. You’re welcome to ask anything that’s on your mind, and we can explore how sessions might be tailored to your unique needs, whether that’s easing anxiety or stress, building self-esteem, or creating lasting change in other areas of your life.
This call is simply a chance to connect, gain clarity, and see if working together feels like the right next step for you.
Hypnotherapy session
Each personalised session takes place online via Zoom, offering a calm, supportive space to explore your needs and goals.
We’ll begin with a gentle check-in, then I’ll guide you into a deeply relaxed state where your mind can open to new insights. From this space, we can release limiting beliefs, soothe patterns like anxiety, stress, or self-doubt, and strengthen empowering new ways of thinking and feeling.
Afterward, we’ll reflect on your experience together and outline simple aftercare practices to help your progress continue between sessions.
Every session is designed to leave you feeling relaxed, supported, and more connected to your calm, confident self.
Schedule your appointment
Schedule your complimentary discovery call to take the first gentle step toward greater well-being.
This call helps us understand your needs and personalise your path forward.
After our chat, you’ll be able to book sessions whenever you feel ready — and if you’ve already had your discovery call, you can go ahead and book your session directly.
Connect With Me
If you have questions, are curious about how hypnotherapy works, or would like to talk through your personal goals, you’re warmly welcome to get in touch.
Together, we can create a personalised path to support your journey toward well-being and inner alignment.